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Sign in to track your recovery.

Good morning, Alex.

Here is your recovery summary for today.

Completed Today

0/4

Current Streak

12 days

Avg Pain Level

3.2 / 10

bg

Ready for today's session?

Your therapist has updated your neck mobility routine.

Start Checklist

Daily Mobility

Follow the cues carefully. Report any sharp pain.

0/4 Completed

Recovery Trends

Visualizing your adherence vs self-reported pain over the last 4 weeks.

Adherence (%)
Pain (1-10)

Therapist Note

"Great consistency this week, Alex. Since your pain levels are dropping, we will introduce resistance bands next session."

2 days ago

Account Settings

Personal Information

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Current Plan

Recovery Plus

Billed through your clinic.

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